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The Kids and Teens MMA program at Golden Glory Martial Arts Academy offers classes where we combine a variety of activities into an exciting and comprehensive experience. In class, your child will have the opportunity to learn a mix of disciplines including Boxing, Wrestling and Brazilian Jiu Jitsu techniques. It’s a dynamic blend that exposes them to a diverse range of Martial Arts forms.
Each session is designed to offer something new and engaging. Your child will experience a variety of activities: pad work, punching bags, grappling and light and assisted sparring. Through these dynamic training methods, they will not only build their skills but also cultivate self-confidence while gaining valuable insight into different forms of Martial Arts.
Golden Glory Kids and Teens MMA Program is an excellent way for your child to explore their potential and develop a well-rounded understanding of various Martial Arts. They will learn essential techniques, foster discipline and discover the joy of martial arts training. Join us at Golden Glory Academy and watch your child thrive.
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What to Bring
If you have signed up for a trial, wear comfortable workout clothes and bring a water bottle and a hand towel. If you have your own boxing gloves, shin guards, and hand wraps, please bring them. If you don’t have your own equipment, we have some available for you to use.
- Your Golden Glory uniform
- Boxing gloves
- Hand wraps
- Shin guards
- Water bottle
- Hand towel / sweat towel
- Mouth guard
- Protective cup (for men)
- Running shoes
What to Expect
At Golden Glory, expect a dynamic 60-minute class that will be fun and different each time. A typical kickboxing class starts with a 15-20 minute warm up that can include running, jumping, sit-ups, push-ups, calisthenics, cardiovascular training, shadow boxing and drills. Next, we perform an extensive full-body stretch to prepare our bodies for the rest of the workout. The remainder of the class focuses on striking techniques, pad work, punching bags, grappling and light and assisted sparring.
